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To listen to the NEW show search: Bi-Polar Girl Beyond on Spotify, iHeart, and others! Seasons 3 & 4 of Bi-Polar Girl Productions presents: Bi-Polar Girl – A US based global show listened to in 76 countries and growing! Listeners are from Africa, North & South America, Europe, Asia, and Australia! Bi-Polar Girl’s mission is to help eliminate the stigma of managing and living with a mental illness! Let’s create community! Let’s be your community! Let’s thrive and cry together! Come listen to Rebecca and Stephen tell their story and interview friends along the way!
Episodes

Sunday Apr 30, 2023
White Flag App with Dave Frank
Sunday Apr 30, 2023
Sunday Apr 30, 2023
Rebecca and Aimee interview the chief content officer at White Flag - The first mental health app with 24/7 free, anonymous, customized, peer support. Check it out: https://www.whiteflagapp.com.
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Expert Co-Host
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com
Song Of The Week
Texts Go Green By Drake: https://music.apple.com/us/album/texts-go-green/1630230040?i=1630230431
Rolling Weekly Credits
Inspirational Words From Lisa Nichols: https://motivatingthemasses.com/
Eva By Punctual: https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0: https://music.apple.com/us/album/panamericana/1544977199?i=1544977619

Sunday Apr 30, 2023
Ladies Night Plus One - I Couldn’t Believe I Made It!
Sunday Apr 30, 2023
Sunday Apr 30, 2023
Aimee Daramus leads a show with our BPG Friends around the journey of becoming stable with a mental illness. It is also a journey that is not linear, nor, is it one that can be done without a strong care team.
Guests of the Week
Willa Goodfellow: https://willagoodfellow.com
Megan Hall: https://inspiredwomenpodcast.com/my-academic-journey-featuring-megan-hall/
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Expert Co-Host
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com
Song Of The Week
Jericho By Iniko: https://music.apple.com/us/album/jericho-single/1682564934
Rolling Weekly Credits
Inspirational Words From Lisa Nichols: https://motivatingthemasses.com/
Eva By Punctual: https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0: https://music.apple.com/us/album/panamericana/1544977199?i=1544977619

Sunday Apr 16, 2023
Manny’s Mood Clouds By Lourdes Ubidia
Sunday Apr 16, 2023
Sunday Apr 16, 2023
Rebecca, Aimee, and Stephen sit with Lourdes Ubidia author of Manny's Mood Clouds to discuss her book, real life living with a mental illness and issues in our public spaces treating mental illness in youth. Lourdes Ubidia is a New York born illustrator and animator. She attended Fiorello H. LaGuardia High School of Music & Art and Performing Arts, and graduated from The City College of New York with a BFA. Originally interested solely in illustrative work intended for children, she has since developed a passion for animation that has led her to seek opportunities in the field of television and online programming for younger audiences and families. She has lent a hand in creating content for companies such as CardSnacks and PilarToons, LLC. Her animation work has been shown in college festivals.
Connect with Lourdes
Purchase Manny's Mood Clouds: https://us.jkp.com/products/mannys-mood-clouds
Instagram: https://www.instagram.com/nystoopkid/
Website: https://www.lourdesubidia.com/mannys-mood-clouds
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Expert Co-Host
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com
Song Of The Week
Wind Me Up Chuck/Hoochie Coochie Man By Chuck Brown Band : https://music.apple.com/us/album/wind-me-up-chuck-hoochie-coochie-man/175108709?i=175108711
Rolling Weekly Credits
Inspirational Words From Lisa Nichols: https://motivatingthemasses.com/
Eva By Punctual: https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0: https://music.apple.com/us/album/panamericana/1544977199?i=1544977619

Sunday Mar 26, 2023
Marriage Questions By Rebecca & Stephen
Sunday Mar 26, 2023
Sunday Mar 26, 2023
The bi-polar girl podcast married duo decide to ask one another questions. Come and see if either one of them is caught off guard! At the end of the day they both agree that the key to a happy marriage is to laugh daily!
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Song Of The Week
You Never Visit Me By MASEGO -- https://music.apple.com/us/album/you-never-visit-me/1674970698?i=1674970718
Rolling Weekly Credits
Inspirational Words From Lisa Nichols - https://motivatingthemasses.com/
Eva By Punctual -- https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0 -- https://music.apple.com/us/album/panamericana/1544977199?i=1544977619
Expert Host
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com

Sunday Mar 12, 2023
The Glowmedia Project By Trish Glowacki
Sunday Mar 12, 2023
Sunday Mar 12, 2023
Trish Glowacki is a social entrepreneur and mental health advocate. Trish lost her 21-year-old son, Charlie, to an accidental Oxycontin overdose in 2011, after a five-year battle with anxiety, depression, and substance misuse. In the wake of Charlie’s passing, Trish searched for ways to both handle the incredible grief and honor the memory of her beloved son.
Trish launched Glowmedia in 2016 and has created a library of short films, based on the Warning model, addressing a broad range of mental health issues. To date, five films are available with two additional coming in 2023. The films are available free of charge through Glowmedia’s website and through educational streaming services Discovery Education and Learn360.
Trish graduated from Georgetown University with a Bachelor of Arts degree in English. She lives in Washington, D.C. and is involved in local charities supporting education and mental health.
Connect with Trish
Website: https://www.glowmedia.org/
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Song Of The Week
Longma By Nini Music -- https://music.apple.com/us/album/longma/1608812293?i=1608812294
Rolling Weekly Credits
Inspirational Words From Lisa Nichols - https://motivatingthemasses.com/
Eva By Punctual -- https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0 -- https://music.apple.com/us/album/panamericana/1544977199?i=1544977619
Connect Guest Hosts
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com

Sunday Feb 26, 2023
A Combustible Life By Keegan O’Connell
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Welcome to BPG Studio's author, advocate, and survivor Keegan O'Connell!
Bio: At age 10 I had my first depressive episode. I was driving with my parents, and a deep sadness overcame me. I could not stop crying, but I had no idea what was going on. The feeling subsided after an hour of so, and from that point on my life has been plagued with paranoia, extreme nervousness, anxiety, depression, and mania.
During my pre-teens, I became paranoid that my father would be killed in a car accident, and that my brother would die in his sleep. On top of this, I felt desperately sorry for people, who didn't need my sympathy, such as my hairdresser, whom I though was poor....
More bio: https://www.amazon.com/dp/B0BJNG7W5G
Connect with Keegan
YouTube: https://www.youtube.com/channel/UCKJDrfkk0jJh2GJu56rLaSg
Instagram: https://www.instagram.com/oconnell_keegan/?show_story_unavailable=1
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Song Of The Week
Turbulence By Pink: https://music.apple.com/us/album/turbulence/1654614812?i=1654614815
Rolling Weekly Credits
Inspirational Words From Lisa Nichols - https://motivatingthemasses.com/
Eva By Punctual -- https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0 -- https://music.apple.com/us/album/panamericana/1544977199?i=1544977619
Connect Guest Hosts
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com

Sunday Feb 12, 2023
Scream Therapy By Jason Schreurs - Punk Music & Mental Health
Sunday Feb 12, 2023
Sunday Feb 12, 2023
BPG welcomes Jason to the couch!
(Bio) Scream Therapy is a podcast and upcoming book about how punk rock is a catalyst for mental health.
Punks from the podcast and book talk about how the punk scene supports them—in some cases, saves their lives.
The book is titled Scream Therapy: A Punk Journey through Mental Health and is available May 1, 2023 from Mansfield Press.
Connect with Jason: https://screamtherapyhq.com/about
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Song Of The Week
Bad Mouth By Fugazi: https://music.apple.com/us/album/bad-mouth/49249845?i=49249823
Rolling Weekly Credits
Inspirational Words From Lisa Nichols: https://motivatingthemasses.com/
Eva By Punctual: https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0: https://music.apple.com/us/album/panamericana/1544977199?i=1544977619
Connect Guest Hosts
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com

Sunday Jan 29, 2023
Sunday Jan 29, 2023
Dr. Niculescu believes patients should be treated in a personalized fashion, based on clinical interview, biomarker testing and neuropsychological testing, using low-dose rational polypharmacy to get synergistic benefits and minimize side-effects. He is also a proponent of increasing wellness and resilience, not just treating disease. Ultimately, the goal is prevention of disease episodes and increased quality of life: https://mindxsciences.com
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.comFacebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Song Of The Week
People By Libianca: https://music.apple.com/us/album/people/1658390604?i=1658390607
Rolling Weekly Credits
Inspirational Words From Lisa Nichols: https://motivatingthemasses.com/
Eva By Punctual: https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0 -- https://music.apple.com/us/album/panamericana/1544977199?i=1544977619
Connect Guest Hosts
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com
Joelle Rabow Maletis, MA. Ed, MA, LMFT: https://joellerabowmaletis.com/about-us/

Thursday Jan 19, 2023
Introducing Circular Faith + Circular Economy Coming to Anchor Spring 2023
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Stephen and Rebecca McDow will launch Circular Faith + Circular Economy (CFCE) spring 2023 on Anchor. CFCE explores the challenges and opportunities of upholding an equitable society for rural and urban communities in America and around the world and how faith is important to accomplishing equity. Faith is commanded to be a reflection of an equitable society not a hindrance! Many people feel faith is weaponized to oppress and marginalize communities and societies for profit. Empirical evidence suggests humans have used faith to kill civilizations, cultures, and economies. CFCE will discuss how those power dynamics exist and impact our local, national and international faith communities and economies. CFCE believes building a circular ecosystem is the ONLY solution for eliminating the poor outcomes the “linear take-make-waste system” has on communities and economies. The values and tenets of faith are critical and has a place in a circular ecosystem! If the faith community is not willing to discuss the failures of faith and equity, then faith has failed its people. As our friends at Faith & Prejudice expressed while discussing race, “There is a difference between being a multiracial church and multicultural.” And the same goes for all of society. If our society is not willing to think of our ecosystem as circular in that it is interconnected but detachable, then we are almost certain that communities in Appalachia to the Rockies; from the Amazon to Baja; from Sudan to the Sahara; from Leeds to Warsaw; from the Outback to Fiji; from Deli to Turkey; and from the Caucuses to Central Asia will remain cynical, angry, unhealthy and covetous! CFCE will also explore what a circular faith and economic ecosystem looks like and how interconnected all parts of our society is to our existence on Earth! God hasn’t thrown us away or left us and we must shift our thinking from linear to circular! You will hear from advocates, faith leaders, parishioners, business leaders, laborers, and academics who care about how faith, business, and society can operate in a manner that is interconnected and not lose independence, freedom, or integrity while giving agency to be a co-equal part of a body - It’s all about power dynamics!
What is a circular economy? Learn more: https://www.sbs.ox.ac.uk/research/centres-and-initiatives/skoll-centre-social-entrepreneurship/social-impact-education/circular-economy-lab
If you want to discuss how your faith can be or already is circular and how those principles can be applied to our entire ecosystem, please email Stephen and Rebecca at smcdow@stephenmcdow.com.

Sunday Jan 15, 2023
Sunday Jan 15, 2023
Rebecca and Stephen's sister Stephani E. D. McDow joins Bi-Polar Girl to discuss her life with lupus, as an award winning author, and poet. Stephani delivers a live reading of her poem 'Discernment'.
Connect with Stephani
Website: https://stephanimcdow.com/contact-us/
TikTok: https://www.tiktok.com/@peculiarwriter
Goodreads: https://www.goodreads.com/author/show/14678553.Stephani_E_D_McDow
Stephani asked if you will support the Lupus Foundation: https://www.lupus.org
Connect with Bi-Polar Girl
Website: https://bipolargirlpodcast.com
Facebook: https://www.facebook.com/bipolargirlpodcast/
Twitter: https://twitter.com/bipolargirlpod
Song Of The Week
Lazy Daze By Tank and the Bangas: https://music.apple.com/us/album/lazy-daze-feat-robert-glasper/1454294605?i=1454294835
Rolling Weekly Credits
Inspirational Words From Lisa Nichols: https://motivatingthemasses.com/
Eva By Punctual: https://music.apple.com/us/album/eva/1162126046?i=1162126081
Panamericana By Tango 3.0: https://music.apple.com/us/album/panamericana/1544977199?i=1544977619
Connect Guest Hosts
Aimee Daramus, Psy. D. LCP: https://www.audeotherapy.com
Joelle Rabow Maletis, MA. Ed, MA, LMFT: https://joellerabowmaletis.com/about-us/